12 Favorite Foods of Rasulullah (ﷺ)

Wheat: good in fever while used in a soup form
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Milk: Sayyidinah Rasulullah (ﷺ) said that milk wipes away heat from the heart just as the finger wipes away sweat from the brow. It strengthens the back, improves the brain, renews vision, and drives away forgetfulness
Dates: Sayyidinah Rasulullah (ﷺ) said that a house without dates has no food. It should also be eaten at the time of childbirth.
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Mushroom: Our Master Rasulullah (ﷺ) related that mushroom is a good cure for the eyes. It also may serve as a form of birth control and arrests paralysis.
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Figs: It is a fruit from paradise and a cure for piles (inflamed hemorrhoids)
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Olive Oil: Excellent treatment for skin and hair. It delays old age and treats inflammation of the stomach.
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Grapes: Our Master Rasulullah (ﷺ) was very fond of grapes. It purifies the blood, provides vigor and health, strengthens the kidneys, and clears the bowels.
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Pomegranate: Our Master Rasulullah (ﷺ) said it cleans you of Shaytaan (Devil) and evil aspirations for 40 days.
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Honey: Considered the best remedy for diarrhea when mixed in hot water. It is the food of foods, the drink of drinks, and the drug of drugs. It is used for creating appetite, strengthening the stomach, eliminating phlegm, and acting like a meat preservative. It is also used as a hair conditioner, eye soother, and mouthwash. It is extremely beneficial in the morning in warm water.
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Vinegar: A food Sayyidinah Rasulullah (ﷺ) used to eat with olive oil (now a fashion in high-end Italian restaurants!)
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Melon: Our Master Muhammad (ﷺ) said, “None of your women who are pregnant and eat of watermelon will fail to produce offspring that is good in countenance and good in character.”
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Water: Our Beloved Rasulullah (ﷺ) related that the best drink in this world is water; when you are thirsty, drink it by sips and not by gulps. Taking gulps produces sickness of the liver. (increased venous pressure of esophageal veins from the gulps of water can cause an increase in hepatic portal vein pressure leading to portal hypertension and a variety of liver failure complications!)
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12Fav Foods